The Attachment Theory Workbook PDF
By:Annie Chen
Published on 2019-05-07 by Althea Press
Put attachment theory into practice--the definitive workbook. What do you want from your closest relationships, and are you getting it? What concrete steps do you need to take to develop happier and healthier attachments? These are the central questions attachment theory seeks to answer, and this definitive workbook shows you how to apply these insights to your life and relationships. Armed with effective tools and strategies, you'll discover your personal attachment style and the role it plays in your closest relationships--with your partner, parents, siblings, or close friends. With guidance to confront challenges and explore possibilities for real change, The Attachment Theory Workbook offers an active approach to build close, healthy, long-lasting relationships. With The Attachment Theory Workbook you'll learn: Attachment Theory 101--Learn the founding principles of attachment theory and what they mean to you. Your Attachment Style--Understand how your thoughts and feelings about relationships impact anxious, avoidant, and even secure attachment behaviors. How to Heal--Use exercises and questionnaires to foster understanding, intimacy, and stability in your relationships. All the tools you need to lay the foundation for strong and lasting relationships--The Attachment Theory Workbook.
This Book was ranked at 40 by Google Books for keyword relationship avoidant.
Book ID of The Attachment Theory Workbook's Books is 5c3CugEACAAJ, Book which was written byAnnie Chenhave ETAG "4li4vGEz07k"
Book which was published by Althea Press since 2019-05-07 have ISBNs, ISBN 13 Code is 9781641523554 and ISBN 10 Code is 1641523557
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Book which have "194 Pages" is Printed at BOOK under CategoryPsychology
Book was written in en
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