Difficult Personalities PDF
By:Helen McGrath,Hazel Edwards
Published on 2010-01-12 by The Experiment
An indispensable guide to understanding—and living or working with—people whose behavior leaves you frustrated and confused We all have people in our lives who frustrate, annoy, or hurt us: workplace bullies, those who always claim to be right, or those with anxious or obsessive personalities. And most of us hurt others occasionally, too. Now, authors Dr. Helen McGrath, a clinical psychologist and professor, and Hazel Edwards, a professional writer, offer this highly readable, extremely practical guide to dealing with the difficult personalities we encounter every day—in others, and in ourselves. Taking the American Psychiatric Association's widely used Diagnostic and Statistical Manual of Mental Disorders (DSM-IV-TR) as its starting point, Difficult Personalities helpfully outlines over a dozen different personality traits and types, detailing their common characteristics and underlying motivations. It also equips readers with numerous strategies for dealing with difficult behavior, including: • Anger and conflict management • Optimism and assertion training • Rational and empathic thinking • Reexamining your own personality. Readers will also benefit from sections on making difficult decisions and maintaining romantic relationships. Perfect for anyone who has ever wished that other people came with a handbook, Difficult Personalities illuminates the personality differences that so often serve as barriers to cooperation in the workplace and harmony at home.
This Book was ranked at 11 by Google Books for keyword relationship avoidant.
Book ID of Difficult Personalities's Books is dmjxcsU2C8gC, Book which was written byHelen McGrath,Hazel Edwardshave ETAG "RYYkwAXArEk"
Book which was published by The Experiment since 2010-01-12 have ISBNs, ISBN 13 Code is 9781615191154 and ISBN 10 Code is 1615191151
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Book which have "304 Pages" is Printed at BOOK under CategorySelf-Help
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