Mindful Beauty PDF
By:Estelle Lefébure,Sylvie Lancrenon
Published on 2016-12-27 by Flammarion-Pere Castor
A life in the spotlight can make it harder still to weather the passing of time, but Estelle Lef�bure--former supermodel and French wellness sensation--has discovered the secret. French women reportedly have great genes, but model Estelle Lef�bure divulges how they really maintain their fantastic natural looks. Her positive outlook inspires, and she offers a simple, enjoyable path to well-being and looking fabulous forever. Easy, step-by-step natural health and beauty tips provide a holistic and mindful philosophy for every season. In the springtime, invigorate dry skin with a DIY body scrub while toning up for outdoor activities. Go green once a week with a vegetable-stock detox. When summer comes, protect skin and hair with nourishing homemade masks. A glorious Indian summer is the perfect time to think about transformations; slow down and try out her massage techniques. Once fall settles in, focus on breathing--sip Provence-inspired infusions of sunbaked thyme to open up your airways. And then keep toasty warm all winter long, wrapped in a cozy flannel blanket or cashmere scarf. Each chapter offers tips for beauty,nutrition, and fitness activities as well as natural remedies and gluten-free recipes from top French chefs to guide you throughout the year.
This Book was ranked at 36 by Google Books for keyword Santé et Bien-être.
Book ID of Mindful Beauty's Books is SiijDAEACAAJ, Book which was written byEstelle Lefébure,Sylvie Lancrenonhave ETAG "rFfGzRCDt8I"
Book which was published by Flammarion-Pere Castor since 2016-12-27 have ISBNs, ISBN 13 Code is 9782080202796 and ISBN 10 Code is 2080202790
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Book which have "180 Pages" is Printed at BOOK under CategoryHealth and Fitness
Book was written in en
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