The Body Keeps the Score PDF
By:Bessel van der Kolk, M.D.
Published on 2014-09-25 by Penguin
“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.
This Book was ranked at 4 by Google Books for keyword relationship avoidant.
Book ID of The Body Keeps the Score's Books is 3Q3UAgAAQBAJ, Book which was written byBessel van der Kolk, M.D.have ETAG "3ESAUYUTLUA"
Book which was published by Penguin since 2014-09-25 have ISBNs, ISBN 13 Code is 9781101608302 and ISBN 10 Code is 1101608307
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "464 Pages" is Printed at BOOK under CategoryPsychology
Book was written in en
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